Interview with Cassie Day – Empowerment Coach

Hey Everyone! We’re making some progress over here!

Cassie is an Empowerment Coach and Fitness Expert who learned the importance of self-care while also caring for others. She has two young sons and one of them has Cystic Fibrosis which requires him to stay in the hospital at times. Cassie talks with me about the effect caring for others had on her health and what she does now to create Serenity for herself and how she helps others. To learn more about her and what she does, go to

Check out what Cassie has to say in Interview #2…

Thank you so much for your time Cassie!!

This interview has actually been up on YouTube for awhile and shared on Facebook, but I want to get this out to subscribers of the Serenity Blog as well.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s